Trauma-Informed Therapy & Clinical Consultation
Integrating IFS, EMDR, Sensorimotor & Attachment
Skillful, Compassionate Therapy Offers Hope & Healing
Most likely, you are reaching out because you want to work through unhelpful patterns, heal old wounds or learn new ways of coping and relating. I work with adults seeking help for depression or anxiety, or support with navigating a difficult loss or life transition. In addition, I assist individuals who wish to understand and transform patterns that are negatively impacting their self-esteem, relationships, work or parenting. My specialties include trauma, PTSD, complex trauma and attachment injuries.
Whether you have a specific concern or seek a nurturing, reflective space for personal growth, having ongoing support and working through unresolved issues can lead to greater happiness, success and wellbeing. My goal is to help you flourish.
A Brief Overview of My Services:
Internal Family Systems:
Internal Family Systems (IFS) is an empowering, transformative psychotherapy that can help you restore your innate potential for wholeness and well-being.
Trauma-Informed Therapy:
Trauma-Informed Therapy can help you leave your past in the past, feel more alive in the present, and have more hope for the future.
Trauma-Informed Clinical Consultation:
Trauma-Informed Consultation will help you work more effectively with complex trauma. As an Approved EMDRIA Consultant I can provide hours toward EMDRIA Certification.
Integrative Therapy for Wellness, Healing and Growth
Imagine your life the way you want it to be. Do you imagine a happier, healthier, calmer, more meaningful and connected life? Do you see yourself reaching your fullest potential? Becoming your truest and best self takes support, nurturing, and sometimes a lot of healing...And it is the most precious gift we can give ourselves, our loved ones, and the world. Integrative Therapy can help you heal past wounds, uncover those gems that make you unique, and unfold to your truest and best self.
I am committed to supporting people, organizations and policies that promote social justice and equality for all races, ethnicities, sexual orientations and gender/transgender identities.