Brief Introduction to Services

Internal Family Systems (IFS):
IFS connects you with the parts of yourself that are lost in pain, rage, numbness, grief, shame, neediness or constant criticism. When you turn toward your parts with curiosity you discover the roles they play in your inner system. More than just "talking about" your parts, you learn to speak for them, which leads to deeper insight, greater self-compassion and more internal and external harmony.
Trauma-Informed Therapy:
Trauma-Informed therapy allows us to address the impact of trauma on the mind, body and spirit. I integrate Internal Family Systems, Parts Work, EMDR, Flash Technique and Sensorimotor Psychotherapy as a comprehensive treatment for trauma and attachment injuries.
Clinical Consultation:
As an EMDRIA Consultant in Training I will support you with conceptualizing challenging cases using a phase-oriented approach that integrates EMDR, Flash Technique, Attachment Theory, Parts Work and the Structural Dissociation model. I offer individual and group consultation for therapists interested in understanding how to use EMDR more effectively with their clients or who are working toward EMDRIA Certification.